the workouts
reformer pilates | tower pilates | trx | meditation
Modern pilates, TRX and guided meditation can be found in the heart of Louisville, Kentucky. Our group classes and private training sessions are designed to strengthen your body and center your mind. Your legs will shake, your arms will burn, and you’ll feel more connected to your mind and core than ever before.
Sign up for your first class now.
Voted Louisville's Best Pilates Studio
I love this studio! Great staff! Very friendly and welcoming.
Jane, Google review
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I just took my first Pilates class. I loved it. The instructor was wonderful. She helped me with my form and gave very clear instructions. I highly recommend.
Janet, Google review
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Great place to work out, staff and instructors friendly knowledgeable and motivating, I started in 2018 and it has diminished my arthritis and lower back pain.
Lisa, Google review
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Life changing experience- seriously! Small classes, excellent instructors, and a beautiful studio. I look forward to my classes everyday. I have been a member for a year now and I'm in the best shape of my life. The exercises also helped alleviate all of my back pain from sitting in a chair 8 hours a day!
Marcy, Google review
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