Our Services

Build a strong, confident foundation with this full-body reformer class designed to emphasize proper form, alignment, and controlled movement. You’ll strengthen and tone every muscle group while improving core stability, posture, balance, and flexibility. As you move through foundational Pilates sequences, you’ll develop greater body awareness and coordination, helping you move more efficiently both in and out of the studio. This class is ideal for new clients and members looking to refine their technique, reduce risk of injury, and deepen their Pilates practice. 6-hour cancellation notice is required to avoid a fee. Grip socks required.

Challenge your strength, balance, and control with this ADVANCED reformer class that incorporates the platform for a more dynamic, full-body workout. The added instability intensifies core engagement while targeting the glutes, hamstrings, and inner and outer thighs for a deeply sculpting effect. You’ll improve balance, coordination, and stability while building muscular endurance and enhancing overall body control. This class is designed for experienced clients ready to push their limits and elevate their Pilates practice. Grip socks required. 6-hour cancellation notice is required to avoid a fee.

Take your Pilates practice to the next level with this dynamic, full-body reformer class designed for those ready to progress beyond the basics. Building on foundational movement patterns, this class introduces more advanced exercises, increased resistance, and greater coordination challenges. You’ll strengthen and sculpt your entire body while improving core stability, balance, flexibility, and endurance. With a focus on precision, control, and fluid transitions, you’ll deepen your mind-body connection and continue to see measurable results in strength and performance. Recommended for members comfortable with foundational reformer work and ready to advance. Grip socks required. A 6-hour cancellation notice is required to avoid a fee.

Double the equipment, double the results. This hybrid class combines the reformer and tower for a powerful, full-body workout that strengthens, tones, and challenges you from head to toe. You’ll fire up your core, sculpt your glutes and legs, and build upper-body strength while improving balance, stability, and control. Expect dynamic sequences, serious muscle burn, and results you can feel. Ideal for clients ready to mix it up and take their workout to the next level. Grip socks required. A 6-hour cancellation notice is required to avoid a fee.

Start your day with intention in this energizing reformer class designed to build strength, improve flexibility, and enhance overall mobility. Focusing on foundational sequences, proper form, and fluid movement, this full-body workout activates your core, tones muscles, and increases circulation to help you feel strong, aligned, and ready for the day ahead. You’ll improve posture, balance, and body awareness while developing a consistent, effective Pilates practice. Ideal for new clients and members looking to reinforce fundamentals in a refreshing morning format. Grip socks required. A 6-hour cancellation notice is required to avoid a fee.

A challenging and intense whole body workout focusing on core stabilization and glute/leg strength, this class is an excellent way to tighten, strengthen and lift, especially if you're aiming for a workout targeting your lower body.

New clients only please. Intro Pilates reformer class with hands-on training for clients new to P50 Fitness. Please arrive 10 minutes early to your first class. P50 grip socks required and included in price of class.